Time to Face It
Wednesday, September 30th, 2009Inspired by this blog, I feel that it’s time I fess up here on my own blog about why I’ve been sucking at keeping this blog updated.
I’ve become depressed again.
So what is it like? For me, depression is suffocating. I want to stop functioning and just sleep and sleep and sleep but the anxiety kicks in where I fear getting in trouble if I don’t go to work, to school, etc. I feel brow-beaten and heavy. In high school I visualized it as heavy, broken, black wings that I was unable to lift off my heart. Sometimes it makes me restless where I pace and am aggravated till I fidget. Other times I’ll sit still for hours in my computer chair blandly functioning on a low level. Doing nothing for hours. Sometimes I want to scream I get so upset at situations I can’t control. It’s frustrating to feel this way when other people seem to be able to handle everyday life.
I’ve entered counseling to try and change this downward slope I’m on. There is also the fact that I’m very lonely out here at grad school. I have my fantastic roommate, but she’s got her BFF and a whole group of people to go spend time with. So far I’ve been unsuccessful in finding people to hang out with. I am hoping to change that by being more involved with school activities.
So here is my declaration: I’m not ashamed of my depression. It happens, it is happening to me. I am not alone.



